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How to build resilience to shame
It is no exaggeration to say that shame is a very painful emotion. Shame is often confused with guilt, but the two emotions are not the same. Guilt is usually associated with the feeling of remorse over something we've done or not done. Shame is different. Shame comes from a feeling or belief that …
Trauma bonding and abusive relationships
Faith Niece published an article on PsychologyEverywhere.com discussing trauma bonding and why people stay in abusive relationships. For example, an abuser physically or emotionally harms their partner and then becomes very affectionate in between incidents. From this pattern, the victim can come to …