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Common FAQs
Reach out today. At Lionhearted Counseling, we have used Telehealth since 2017, and all of our clinicians are well-trained and experienced at treating clients remotely. Online therapy is secure, effective, and available.
What happens in therapy?
If this is your first time seeking therapy, or you have had experience with mental health or addiction services in the past, our clinicians can assist you in finding the best path to achieving your goals.
How to build resilience to shame
It is no exaggeration to say that shame is a very painful emotion. Shame is often confused with guilt, but the two emotions are not the same. Guilt is usually associated with the feeling of remorse over something we've done or not done. Shame is different. Shame comes from a feeling or belief that …
Inner child work: Transformative Counseling in Boca Raton, Palm Beach County
We all carry unmet needs and pain from childhood. In some cases, that wound to our inner child could be the result of trauma, abuse, or abandonment. In other cases, the source of the pain may be more subtle – experiencing unmet emotional needs, the illness of a parent or sibling, growing up in a …