What happens in therapy?
If this is your first time seeking therapy, or you have had experience with mental health or addiction services in the past, our clinicians can assist you in finding the best path to achieving your goals.
What are some topics covered in individual therapy?
Coping with overwhelming emotions
Resolving recent or past trauma
Maintaining substance abuse recovery/aftercare
Navigating life-changing events
Treating sex or love addiction and co-dependency.
We understand that the steps to finding therapeutic help can be a sensitive process. You can expect to have informed and customized care, beginning at the first session.
It’s all about you!
Individual therapy sessions are conducted with your overall health and well being in mind; your therapist will combine tradition psychotherapy and CBT, with experiential techniques, inner child work, or attachment-based modalities. What happens in therapy is based on what works best for you.
At Lionhearted Counseling, we believe in deep healing that positively affects every aspect of your life!
Get started:
Call to make an appointment, or just fill out the contact form and click Send.
