Jane Krol, Certified Rebirthing Breathwork Practitioner
Jane Krol is a certified Rebirthing Breathwork Therapist. She traveled across the globe to train with the most renowned Rebirthing Breathwork Masters in the world. Jane was inspired to become a Rebirther after her transformative experience as a Rebirthing patient. Her own experience as a breathwork patient and practitioner solidified her belief that Rebirthing Therapy has potential to work miracles. Today, she helps others heal and find a better way of life.
Rebirthing Breathwork is an alternative therapy based on deep and connected breathing. When the rhythm and depth of the breath reach optimal intensity, the connection between the conscious and subconscious mind is established. This breathing method creates a bridge between the mind, energy body and muscle memory, releasing internal stress and tension accumulated over a long period of time as the result of past negative emotions and traumatic experiences.
Accumulated stress clutters the body, affecting people’s interpretation of themselves, relationships, and life events. This can lead to feeling unhappy, angry, fearful, uncomfortable in one’s own skin, or hopeless and unmotivated, and result in harmful coping mechanisms and behavior.
Jane guides clients to free the body in sessions to become more self-aware, improve self-esteem and motivation, become more emotionally balanced, improve relationships, alleviate PTSD, depression, and decrease impulsive and destructive behavior. This technique reaches the very roots of psychological problems. In general, as breathwork releases stress and tension, it is beneficial for anyone practicing it.
Jane has developed a unique breathing method to achieve the most successful healing results. She combines Rebirthing Breathwork with elements of Holotropic Breathwork, evocative music, bodywork, and rapid breathing, stimulating powerful releases during sessions. Additionally, she uses affirmations to aid in reprogramming of the subconscious. She takes an individual approach to each person to help them overcome their obstacles, heal, and discover their true purpose.
