Making a big effort in therapy within a short period of time can be key to jump-starting the path to healing while setting the stage for long-term progress.
Is intensive therapy the right choice for you?
Are you struggling with addiction or trauma and looking to begin recovery? Have you been experiencing feelings of intense stress or depression lately? If you’re looking for a form of therapy that is focused, to the point, and customized, then intensive therapy may be the right fit for you.
What is intensive therapy?
Traditional therapy usually consists of an hour-long session on a weekly basis. It gives you long-term support, and a chance to work at a slow and steady pace.
In contrast, the goal of intensive therapy is to provide intense, focused, and short-term therapy. This involves assessment of your treatment goals, where your struggles and the source of your problems will be discussed in detail, followed by experiential and modern therapy techniques, in an atmosphere that is natural and positive.
In a few sessions that are situated over the course of one to two weeks, you and your therapist dive head-first into working to resolve emotional difficulties, and work on individualized solutions to continue healing.
Some issues – such as addiction, trauma, or depression – can be treated more effectively with intensive sessions.
When there is a full week between sessions, the issues from the last session often get “watered-down” in our minds. This can make it difficult for therapy to gather the steam that’s needed in order to fully address deeper-set issues.
Intensive therapy with Lionhearted Counseling LLC
Lionhearted counseling LLC does intensive therapy with many of our clients. The therapy lasts for 3-4 days, with sessions spanning 2-3 hours each time. Together, your clinicians will work with you to come up with an intensive, customized curriculum that faces your challenges head-on.
Intensive therapy can have a huge positive impact and empower you to make genuine, long-term changes.
Reach out today
For more information on intensive therapy in Boca Raton which is active, compassionate, and tailored to your unique needs, get in touch with Lionhearted Counseling LLC today.
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